Tai Chi Class
Tai Chi is a soft form of internal boxing that has both martial and health benefits. Tai Chi is probably the most famous and widely practiced martial art world wide.
The practice of Tai Chi can strengthen the body, improve balance, reduce tension, and increase overall health.
At Cloud Gate we offer Yang Style Tai Chi (Short Form) and Sun Style Tai Chi Chuan. Tai Chi is an ongoing class that will consist of 15 minutes of Qi Gong and 45 minutes of Tai Chi instruction. Tai Chi instruction will consist of exercises that allow the body to move correctly.
Single movements are taught in a sequence to allow individuals to learn application and martial theory. Single movements are then brought together very slowly to allow one to connect mind, body, and sprit into form.
Tai Chi Chuan
Private Lessons:
Yang Style Tai Chi Chuan (short form), Sun Style Tai Chi Chuan
One hour private lesson: $95.00
- Add a friend or family member for free.
Classes: TBA for Fall 2026
Instructor: Dr. Josh Schneider
Sun Style Tai Chi Chuan: Cloud Gate Patients
This class is set up for patients of Cloud Gate who want to deepen their health and wellness experience.
Instructor: Dr. Joshua Schneider
- Please contact us to sign up for this class.
303 - 506 - 0622
cloudgatehealingarts@gmail.com
Note: This style of Tai Chi takes most individuals with no experience about 6 - 9 months of practice to learn the form.
Please call for more Tai Chi information


