Cloud Gate Acupuncture and Healing Arts TCM & Acupuncture in Broomfield, Colorado

Qi Gong Classes

Qi (chee) Gong is a practice that gently invigorates, relaxes, and nourishes the body’s energy. Practice over time can yield great health benefits. Our classes consist of approximately 45 minutes of Qi Gong exercises, including instruction on general alignment and standing practice. 

Regular practice of Qi Gong can have numerous beneficial effects on our body and mind, such as:

• Increased strength, flexibility, and range of motion
• Regulated brain function
• Regulated digestive function
• Increased circulation
• Decreased blood pressure
• Improved musculoskeletal problems
• Decreased anxiety and depression
• Increased body awareness

Upcoming Qi Gong Classes: Summer of 2026

Qi Gong Late Summer 5-week Series: Ba Duan Jin/Eight Pieces of Brocade

Instructor: Gretchen Belenchia, LAc

Join me for a 5-week Qi Gong series focused on learning Ba Duan Jin or the Eight Pieces of Brocade. This ancient Qi Gong set consists of 8 movements that support overall health and vitality while building strength and flexibility. In addition to learning how to do these movements, we will explore why these movements are so beneficial. This series is a set - please sign up for all 5 classes and reach out with any questions you may have.

Wednesday evenings - 5:15pm - 6:00pm
July 22 - August 19
$100.00

 

Monday Morning Qi Gong with Gretchen

Qi Gong is a wonderful and gentle way to begin your day. This ongoing, beginner-friendly class will introduce the basics of Qi Gong while we flow through a series of exercises that support a reduction in stiffness, increased energy, and a more balanced nervous system.

Monday Mornings - 8:00am - 8:45am
Begins August 17
$18.00

 

Thursday Afternoon Qi Gong with Gretchen

Take a break from your day and join me for Qi Gong! This ongoing, beginner-friendly class will introduce the basics of Qi Gong while we flow through a series of exercises that support a reduction in stiffness, increased energy, and a more balanced nervous system.

Thursday afternoons - 2:30pm - 3:15pm
Begins August 13
$18.00

 

 

To sign up for a class,
click here: